Keeping Fit and Healthy

Keeping Fit and Healthy

  • The Psychological Approach to IBS Treatment

    The days in which a doctor would tell you that a medical condition only exists in your mind are long gone, and a doctor would now be more inclined to investigate the psychological manifestation of a physical ailment. Irritable bowel syndrome (IBS) certainly doesn't only exist in a patient's mind, and yet some forms of treatment can focus on the psychological aspect of the condition, and with good reason too. 

About Me

Keeping Fit and Healthy

Hello. My name is Diana and I am 65 years old. As the years have gone by, I have realised that I need to take better care of my body. As a young woman, I used to spend a lot of time hanging around bars, drinking too much and smoking too many cigarettes. When I finally married, I would sit around in the house all day and eat plates of food. I put on a lot of weight and started to experience a range of health problems. Thankfully, I eventually visited my local health care clinic and received the help I needed to become a healthy human being. I was so pleased with the treatment and I learnt so much that I decided to start a blog.

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