Keeping Fit and Healthy

Keeping Fit and Healthy

  • Women's Healthcare: A Guide

    This article provides an overview of women's health care services and some of the conditions that may need treatment at a clinic or hospital. Read on to discover more! What is a women's health clinic? A women's health clinic is a place that provides a variety of medical services to address the needs of women who are at any stage in their lives, from adolescence to adulthood. These clinics work closely with local public hospitals and private physicians, as well as community agencies such as school boards and social service agencies, to provide quality care that ensures the safety of women when they need it most.

  • The Psychological Approach to IBS Treatment

    The days in which a doctor would tell you that a medical condition only exists in your mind are long gone, and a doctor would now be more inclined to investigate the psychological manifestation of a physical ailment. Irritable bowel syndrome (IBS) certainly doesn't only exist in a patient's mind, and yet some forms of treatment can focus on the psychological aspect of the condition, and with good reason too. 

About Me

Keeping Fit and Healthy

Hello. My name is Diana and I am 65 years old. As the years have gone by, I have realised that I need to take better care of my body. As a young woman, I used to spend a lot of time hanging around bars, drinking too much and smoking too many cigarettes. When I finally married, I would sit around in the house all day and eat plates of food. I put on a lot of weight and started to experience a range of health problems. Thankfully, I eventually visited my local health care clinic and received the help I needed to become a healthy human being. I was so pleased with the treatment and I learnt so much that I decided to start a blog.